Joe is a great addition to the team, he runs the beginner classes with Patrick and has branded his unique style 'JoeJitsu'. If you are a loose end on a Friday evening, don't worry he will be there to welcome you to our No-Gi sessions.
I am primarily a strength and conditioning coach, with a background in Muay Thai and Escrima-stick fighting, I now choose to only train in the art of Brazilian Jiu-Jitsu (BJJ), it is the perfect martial art for a smaller person, as it relies on leverage and technique rather than brute strength to control and submit your opponent. My philosophy: continual lifelong learning. Time and time again, I’m reminded of the positive effects exercise has on my own physical and psychological well-being, and my respect for what our bodies and minds can achieve with hard work and commitment is ever increasing. As a coach, I will share my enthusiasm with you to help you realise what your body is capable of, for a fitter and healthier life.