Women's Self Defence
Techniques adapted from Brazilian Jiu Jitsu
Instructed by Martial Arts Professionals
Courses Start again - 29th October 2019
Click play on our introductory video below
BUILD YOUR CONFIDENCE
We will work with you to develop verbal and non verbal commands that will assist you to manage a confrontational situation. You will also learn to be confident from a standing position and equally from the ground.
IMPROVE YOUR FITNESS
The self defence program is designed to teach women of all ages and athletic abilities to defend themselves. The classes will be be run in a friendly and safe environment by our team of instructors, our goal is for you to learn the techniques while enjoying the classes and improving your fitness.
LEARN THE TECHNIQUES
Our self defence program is designed to teach women of all ages and athletic abilities how to defend themselves using adapted methods from Wing Tsun & Brazilian Jiu Jitsu which rely less on strength and more on leverage, technique and timing.
You will learn to defend yourself from the most common attack scenarios ranging from having your hair grabbed to being pinned to the ground by an assailant.
Learn > Be inspired > Empower yourself
A mother from Peckam who took up martial arts to protect herself from a stalker became one of the world’s to female fighters in her discipline, click on the link for the full article;
If you are interested kindly register via the link below
Class : 5 Week Course - Starts again from 29th October 2019
Time: Wednesday Evenings 19:00 - 20:00
Location: Studio 1 - JAGS Sports Club - Red Post Hill, North Dulwich, SE24 9JN
Cost for the full 5 week course : £60 (Adults) / Discount available (Full Time Students & Under 18s)
Please Note Places are Limited
*If you have any questions or need further information please proceed to the registration page