At Triccs Academy we promote a culture of positivity, empowerment and eagerness to problem solve when faced with a challenge. We operate by our values of family, respect, loyalty, discipline, dedication and honor.

 

Our Mission

Students of all walks of life and abilities can come to learn and practice the art and lifestyle of Brazilian Jiu Jitsu, where team mates encourage each other and work hard towards both individual and team goals.

Patrick James - Owner / Head Instructor


The biggest failure you can have in life is making the mistake of never trying
— unknown

Stages of Progression 

  • Fundamentals

Each class incorporates flow drills designed to help students internalise the fluid body mechanics behind the concept they are learning.  Positional sparring and drilling are also core components as they help to develop muscle memory and physical understanding of the sport.

  • Advanced 1

Take a more in-depth look at the principles and techniques that define BJJ.  Students should have a solid understanding of basic BJJ principles, fluency in technique, and body awareness. Situational attack, transitions, escapes and strategies are explored, in addition to a strong emphasis on instinctual application through live sparring.

  • Advanced 2

Students will focus on taking the most advanced students to the next level.  Fluidity of movement, high level transitions and offensive strategy will be introduced and practiced.  Progressive drilling patterns and intense sparring will be at the heart of the class.

  • Expert

Taking advanced students to the next level, fluidity of movement, high level transitions and offensive strategy will be introduced and practiced through intense sparring.